Running is an activity you either love or hate. For some, it’s a transcendental experience often compared to meditation. For others, it triggers avoidant behavior in the psyche—and somehow enhances the appeal of Netflix and pizza to a level in which excuses are disguised as logic.

But not for Jerry Dunn, America’s Marathon Man. At 72-years-old, Dunn’s completed a total of 400 marathons, dating back to 1982. He ran 60 miles when he turned 60-years-old, and then ran 65 miles when he turned 65. Guess what he did when he turned 70? Yep, you guessed it: he ran 70 kilometers. In 1993, the Indianapolis native ran 104 marathons, breaking the previously held record of 101 marathons in a year. To celebrate the millennium, Dunn ran 200 marathons that year. And, on the 25 days leading up to the 100th anniversary of the Boston Marathon, he ran 26 consecutive marathons to celebrate the renowned race. Tell us who else—let alone a 72-year-old—has accomplished this much in their lifetime?

He’s earned the title of “America’s Marathon Man”. He oozes youthful energy, a likely side effect of his superior cardiovascular health. He speaks intellectually about life, drawing philosophical parallels between running and the lessons people are intrinsically designed to learn throughout their journeys.

Jerry Dunn 'America's Marathon Man' is Living Proof the Stigma's Unfounded

Courtesy of Jerry Dunn

Dunn talks about the sport the way an artist explains a creative process: an activity that pulls them into another world. He doesn’t just pursue running with passion—he’s also figured out a way to ingrain his personality into the sport. He ran across the country to raise awareness for Habitat for Humanity—a non-profit he full-heartedly believes in. But on a smaller, less serious scale, Dunn’s run marathons in a full-jester costume, high-fiving kids on porches as he runs by. He’s also hauled ass to cross finish lines to then suit up in a tuxedo and shake hands and cheer-on his fellow marathoners as they complete their runs.

“Running is my art,” he says. “And I just want to impassion and entertain people through it.”

In conjunction with being an ultra-marathoner, Dunn’s also a cannabis advocate. He’s been using cannabis for nearly 50 years and is living proof that the stigma is unfounded. And, like many Baby Boomers, Dunn’s also a veteran. So his connection to the plant is layered, as he represents multiple communities within the cannabis space.

High Times: What have long-distance running and cannabis done for your life?

Jerry Dunn: I drank for 25 years and was pretty much a functional alcoholic. I still had a real job, but was unfulfilled. Then I started doing all these crazy running things, which shifted my headspace. When I ran across the country the last time, I was out in the desert and I had this epiphany: running saved me from alcoholism. I realized it didn’t matter why I was pursuing all these running expeditions and marathons. I had this moment where I was like, ‘all you need to do, Jerry, is keep running.’

And I did. I got heavily involved in the running industry and created four running events in South Dakota: two marathons and two ultra marathons. So I took that message seriously and have pretty much not strayed from it. I built a life and a career around running. My life has gotten a lot better in the last 35 years since I stopped consuming alcohol and continue to use cannabis.

High Times: Getting a lot of physical activity is a great way for people to move through their addictions. Why do you think that is?

JD: I think it’s a couple of things. I think it brings discipline into your life because most addicts aren’t very disciplined. So if you commit to doing something three, four, five days a week, it brings that component of discipline into your sphere, and that translates into something you’re in charge of. Then there’s the physical part, which starts changing your body and mind. But I don’t think running is the only answer. There are other forms of exercise and activity that will help with the process of changing your lifestyle and habits.

High Times: Why did you choose running as your art?

JD: I often tell people that running is a childlike activity. When we were young and free and didn’t have the adult world to deal with, part of our play would be to run. Just run. And I think that our bodies when we start running kind of flip back or at least allow us to think about our youth, or kind of connect with that free childlike feeling. I like being in that spot. And I can only get there when I’m running. Plus, you’re also outside in nature and away from everything. That also plays into it for me.

High Times: How has cannabis played into that?

JD: I think cannabis enhances the ability to channel that childlike freedom. It’s a psychotropic plant and it does things to the brain and mind that takes you out of your default thinking pattern. It allows you to see possibilities and see things from a different perspective.

High Times: How has cannabis impacted your athletic career?

JD: It’s enhanced my ability to imagine things. For example, the idea to run across the United States may have come to me in one of those thoughtfully creative moments. Cannabis has given me the ability to take on and pursue goals that normally seem impossible. It’s allowed me to come up with ideas for marathons. It’s given me the ability to think beyond the bounds of tasks that seem impossible. I’ve been using cannabis for over 40 years. Learning to think creatively and allowing your imagination to flow is a byproduct, I think, of cannabis use. When you learn to think outside the box, it becomes habitually available. Cannabis opens the mind’s ability to do that. In order to ever really achieve anything, you have to be able to envision it first.

High Times: The stigma still very much exists for athletes and those who are involved in sports. Has it been hard for you to talk about using cannabis?

JD: I’ve actually only recently come out. I was what you call a ‘closet smoker’ because I didn’t think it was cool to talk about it. And on all these other runs and events I’ve done and hosted, including the run across the United States, I didn’t even think about talking about it. It just wasn’t acceptable. But it’s easier now that things are different in culture and society.

I went to the US Trail Running Conference, and while at lunch talking to people the topic of cannabis came up and I mentioned that I wanted to do another transcontinental run to raise awareness around the benefits of cannabis and disprove the stigma. A man who works for one of the major companies in the running industry was also at the table. He’s also a lifelong runner and has participated in a few 100-mile events. He said it’s not uncommon for him at 70-miles to sit down and use some cannabis because he’s hurting and sore. It relieves some of the mental stress and physical pain.

Just being able to have that conversation was amazing. It wouldn’t have happened even three years ago. I know I’m going to get flack from some people in the running industry that are opposed to this. But I don’t care. I think everybody should have access to cannabis for a variety of reasons.

High Times: Part of what makes you so interesting is that you don’t just appeal to professional athletes. You also appeal to baby boomers and veterans. Can you go into that a bit?

JD: My target markets for what I’m doing is my generation: boomers and veterans. There’s a study that’s ongoing at the University of Colorado, and the premise of the study is about who the new cannabis users are since legalization– and the answer is Baby Boomers. We’re the largest, growing demographic of cannabis users in the U.S.

I can speak authoritatively about living through the Reefer Madness era and Nancy Reagan’s ‘Just Say No’ war. Baby boomers aren’t using cannabis to get high. They’re using it to find relief from Alzheimer’s, arthritis pain, and so much more. More people 50-years-old and wiser need to use cannabis instead of the heavy, dangerous pharmaceuticals doctors prescribe.

High Times: And you are a veteran?

JD: Yes. And cannabis is one of the best medications for PTSD. I live three blocks from the VA Hospital in South Dakota, which was built in the early part of the 20th century. And it was designed specifically to deal with the mental issues of returning vets. South Dakota is not a legal state, mind you. Veterans go into an eight-week program, they get clean and sober, and they come back into the real world. And the majority of them relapse and go back to using whatever substances they got addicted to deal with their PTSD. Why? Because at all of the 171 medical centers; 700 outpatient, community, and outreach clinics; 126 nursing home care units; and 35 domiciliaries, they are never given the opportunity to see if medicinal marijuana will be effective in treating their problems. Our federal laws don’t allow it. So is it the “best care available?” I don’t think so.

Jerry Dunn 'America's Marathon Man' is Living Proof the Stigma's Unfounded

Courtesy of Jerry Dunn

We veterans were told we would be taken care of if we gave service to our country But that has never been the case. Besides the boomers and the old people needing to know that it’s okay to feel better through cannabis, we need to take car better care of our veterans than what we’re currently doing. Especially where I’m from, I don’t think many veterans even know that cannabis can be used in a way that’s more than just getting high. I don’t think they understand cannabis can be used medicinally and therapeutically. My mission is to provide some inspiration to lead a more active lifestyle and to educate people about the use of marijuana in the 21st century.

The post Jerry Dunn ‘America’s Marathon Man’ is Living Proof the Stigma’s Unfounded appeared first on High Times.

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1. What is CBD? What is CBD Oil?

Cannabidiol (CBD) is a naturally occurring constituent of industrial hemp/cannabis. Its formula is C21H30O2 and it has a molecular mass of 314.4636. It is the most abundant non-psychoactive cannabinoid found in cannabis, and is being scientifically investigated for various reasons.

CBD oil is a cannabis oil (whether derived from marijuana or industrial hemp, as the word cannabis is the latin genus name for both) that has significant amounts of cannabidiol (CBD) contained within it. Our CBD products and extracts are derived from industrial hemp, so they could be considered CBD-rich hemp oil, hemp derived CBD oil, CBD-rich cannabis oil, or plainly “hemp extracts” since they typically contain much more than just CBD. Again, cannabis doesn’t mean marijuana, but is the genus name, and general umbrella term which all forms of marijuana and hemp fall under. The form of cannabis we use for our CBD and hemp extracts is industrial hemp; we do not sell marijuana.

2. If a hemp extract is 40% cannabinoids, what’s the other 60%? What’s in your hemp extracts besides the naturally occurring cannabinoids?

Our Kentucky hemp extracts contain over 80 different phyto-cannabinoids such as cannabidiol (CBD), CBC, CBG, CBN, etc.. In addition to the cannabinoids naturally present in our agricultural hemp extracts, there are also many other types of natural molecules and phyto-chemical compounds such as amino acids, carbohydrates, vitamins (including B1, B2, B6, D), fatty acids (including omega 3 & 6), trace minerals (including iron, zinc, calcium, magnesium, potassium), beta-carotene, chlorophyll, flavanoids, ketones, nitrogenous compounds, alkanes, glycosides, pigments, water, and terpenes. The most common terpenes in our hemp extracts are Myrcene, Beta-caryophyllene, Terpinolene, Linalool, alpha-Pinene, beta-Pinene, Nerolidol og Phytol, trans-alpha-Bergamotene, Limonene/ beta-Phellandrene (Co-elution), and alpha-Humulene.

3. What’s the difference between Hemp and Marijuana?

Scientifically, industrial Hemp and Marijuana are the same plant, with a genus and species name of Cannabis Sativa. They have a drastically different genetic profile though. Industrial Hemp is always a strain of Cannabis sativa, while marijuana can be Cannabis sativa, Cannabis indica, or Cannabis ruderalis. The major difference is how industrial hemp has been bred compared to a marijuana form of Cannabis sativa. organic hemp seedsTypically speaking, industrial hemp is very fibrous, with long strong stalks, and barely has any flowering buds, while a marijuana strain of Cannabis sativa will be smaller, bushier, and full of flowering buds. However, newer industrial hemp varieties in the USA are being bred to have more flowers and higher yields of cannabinoids and terpenes, such as our Kentucky hemp we’re now using!

99% of the time marijuana has a high amount of THC and only a very low amount of CBD. Hemp, on the other hand, naturally has a very high amount of CBD in most instances, and only a trace amount of THC. Fortunately, the cannabinoid profile of hemp is ideal for people looking for benefits from cannabis without the ‘high.’ Hemp is used for making herbal supplements, food, fiber, rope, paper, bricks, oil, natural plastic, and so much more, whereas marijuana is usually used just recreationally, spiritually, and medicinally. The term cannabis oil can refer to either a marijuana or hemp derived oil, since marijuana and hemp are two different forms of cannabis.

In the USA the legal definition of “industrial hemp,” per Section 7606 of the Agricultural Appropriations Act of 2014, is “INDUSTRIAL HEMP — The term ‘‘industrial hemp’’ means the plant Cannabis sativa L. and any part of such plant, whether growing or not, with a delta-9 tetrahydrocannabinol concentration of not more than 0.3 percent on a dry weight basis.”

4. Are hemp derived cannabinoids such as CBD as good as CBD from marijuana?

The short answer is yes. CBD is CBD, whether from marijuana or hemp. Most marijuana has a very low non-psychoactive cannabinoid profile (like CBD, CBC, CBG), so most of the time hemp would be much more preferable for anything besides THC. Marijuana is usually very high in THC (gives people the high) but usually very low in other non-psychoactive cannabinoids.

Nowadays in the USA, many farmers are growing industrial hemp flowers that are just as beautiful, odor-producing, and terpene rich as the best marijuana strains, such as our partnered farmers in Kentucky.

5. Why don’t you source your Hemp and CBD from within Colorado?

colorado growing operationWe feel that the hemp program in Kentucky is more well suited for our company in regards to growing hemp, and that because it’s 100% compliant with Section 7606 of the 2014 Farm Bill (and the 2016 Agricultural Appropriations Act), procuring it from there is perfectly legal at the federal level. Kentucky’s ecology is perfect for hemp just as it is for tobacco. The growing season is longer than in Colorado, and the soil is richer, so the quality of the hemp and the yields are better.

6. What’s the percentage of cannabinoids and CBD in your product?

Our raw extracts have varying percentages of cannabinoid and cannabidiol (CBD) content, the range being 10%-99%. Each product has a unique formulation and uses varying ratios of our extract types. Our CBD Isolate is over 99% pure CBD.

7. What is the best method of use?

For our dietary supplements we can only recommend them for internal consumption. Our CBD isolate is for research purposes only. If you don’t like the flavor of the oil supplements, you can mix with something sweet like apple sauce or honey to cut through the flavor.

8. What’s the ideal serving size for me, and how often should I take it?

There is no easy answer to this. Our starting recommended serving size is 15 drops but we generally recommend experimenting to see what feels best to you. Some prefer 5 drops, some prefer over 50 drops per day.

9. What is the safety of your hemp extracts? Are there negative side effects?

Hemp is considered by many to be generally safe. We’ve never seen or heard of any significant or negative CBD Oil Extractside effects in our years in the industry. That said, we can’t rule them out. Please consult with your physician before using any dietary supplement including Hemp extract supplements.

10. Which of your CBD and hemp products should I get?

As a company who sells various dietary and food supplements, we can’t suggest any of our products for the prevention, treatment or cure of any disease or ailment.

When considering our different dietary hemp products, know that they all come in two strengths. Our Original Hemp blends (Classic Hemp Blend, Hemp Complete, Brainpower oil, & Signature Blend) all have 250+mg of cannabinoids per fluid ounce, and our concentrated blends have 1,500+mg per fluid ounce, six times the potency of our traditional oils. We’ve found that sometimes less is more, but nevertheless, some people like to take very large serving sizes of our hemp extracts.

The main difference between the four Original Blends is the additional herbal ingredients besides hemp. We suggest you research the separate components of each blend to determine which product may be most appealing to add to your dietary regimen. If you know it’s solely the hemp extract that you are looking for, with no additional ingredients, then Classic Hemp Blend or Classic Hemp 6x is what you’re looking for.

For dabbing and vaporizing or for research you can try our CBD Isolate.

THOSE WHO SUSPECT THEY MAY HAVE A DISEASE OR ARE SEEKING HELP FOR A DISEASE SHOULD CONSULT A QUALIFIED MEDICAL PROFESSIONAL.

11. Why do people use Hemp Extracts and CBD? What are the benefits and uses of CBD?

In accordance with federal regulations we cannot make health claims regarding our dietary supplement products. We can only recommend our products for general wellness.

12. Is a standard hemp seed oil the same as a high-CBD hemp extract?

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Absolutely not. Standard hemp oil, which can be found very cheaply at a grocery store, is a much different product than our CO2 hemp extracts (not from seed). Standard hemp oil is produced by cold pressing the seeds, whereas our hemp extract is a supercritical CO2 extraction of the hemp plant itself, not the seeds. Hemp seed oil is considered to be a great nutritive food, but it doesn’t have the naturally occurring terpenes, cannabinoids and other components that our extracts do have.

13. Do I need to move to Colorado to get your Hemp Extracts and CBD? Where do you ship?

No. We actually source our hemp from Kentucky, as it’s legal to ship across state lines. Many people are under the impression that the only way to acquire hemp extracts and CBD for themselves or a loved one is to move to Colorado or another cannabis-friendly state. Many major news outlets are misinformed and are unfortunately spreading the idea that you can only get CBD oil in the states where medical marijuana has been legalized. This is simply not the case though. Because our extracts comes from hemp instead of marijuana, we can and do ship to all fifty states, and no medical marijuana card is needed. There are some exceptions, like with Indiana, Missouri and South Dakota we can’t sell our concentrated products due to state legislation.

We also ship to Japan, Australia, the EU, Switzerland, and Brazil. For all EU orders contact our exclusive distributor thereCannawell.

14. Is your Hemp Extract Oil similar to Rick Simpson Hemp Oil?

Not quite. Ours are from hemp and RSHO is usually using marijuana, a different form of cannabis than industrial hemp. Our industrial hemp extracts are more standardized and will usually have a much higher content of non-psychoactive cannabinoids like CBD than one produced through the Rick Simpson method. And oils produced through his method will usually have a much higher THC content, as it’s typically marijuana that is used for RSHO.†

Generally speaking, most marijuana producers and sellers (especially on the black market) don’t test for contaminants (metals, pesticides, bacteria, etc.). Rick Simpson Hemp Oil is actually more a method of extraction than it is a specific product. People use the Rick Simpson method with hundreds of different strains of marijuana, so the THC, CBD and other cannabinoid content of the final oil is always varying greatly, depending on the cannabis the consumers are acquiring. Usually what’s used for Rick Simpson oil is a strain with an inferior CBD content (and high THC), because that’s what the vast amount of marijuana is nowadays.

15. Where do you source your hemp and CBD from?

We have partners in Kentucky who grew a dedicated plot for us this year (2016) which is being used in our products now. mjna message boardWe also currently source from Europe but we’ll be changing that soon.

16. What kind of testing/analysis is performed on your products?

We have an industry leading quality control system, and we have third party laboratories analyze all of our hemp extracts and our final products for cannabinoid potency, heavy metals, bacterial and microbial life, mycotoxins (fungus), and pesticides.

17. What is CO2 extraction? What’s the difference between subcritical and supercritical CO2 extractions?

CO2 extraction is an extraction process that uses pressurized carbon dioxide to extract phyto-chemicals (such as CBD, CBG, or terpenes, flavonoids, etc.) from a plant. CO2 at certain temperatures and pressures acts like a solvent, without the dangers of actually being one. It is the most expensive extraction method, and is widely considered the most effective and safest plant extraction method in the world.

Many hemp and CBD companies boast about their supercritical CO2 extractions, but that’s actually only one (and perhaps an inferior) method of using a CO2 extraction machine. There are also subcritical CO2 extractions, and ‘mid-critical’, a general range between subcritical and supercritical. Subcritical (low temp, low pressure) CO2 extractions take more time and produce smaller yields than super-critical, but they retain the essential oils, terpenes, and other sensitive chemicals within the plant. Supercritical, on the other hand, is a high pressure and high temperature process that damages most terpenes and heat sensitive chemicals, but can extract much larger molecules such as lipids (omega 3 and 6), chlorophyll, and waxes. A truly full-spectrum CO2 extract includes first performing a subcritical extraction, separating the extracted oil, and then extracting the same plant material using supercritical pressure, and then homogenizing both oil extracts into one. In the essential oil industry, an extract made using this specific process is referred to as a CO2 Total.

18. What is the endocannabinoid system (ECS)?

“The endocannabinoid system (ECS) is a group of endogenous cannabinoid receptors located in the mammalian brain and throughout the central and peripheral nervous systems, consisting of neuromodulatory lipids and their receptors.” Wikipedia

There are two main types of receptors in the ECS, CB1 and CB2. CB1 receptors are primarily located in the central nervous system and brains of mammals, and CB2 are generally found in the peripheral nervous system. There are two main cannabinoids mammals produce- 2AG and Anandamide (named after the Sanskrit term “ananda” which translates to “peace”).

For hundreds of millions of years every vertebrate on Earth has been equipped with this ECS, a crucial system in the body, and it has been known about in the scientific and medical communities since the 1980’s. However, it’s still not taught about in most medical schools.

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